10AM - 7PM M-F, 10AM - 5PM Sat 775-636-2782
Hours of Operation M-F 10AM-7PM,
Benefits of Massage
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Massage can also help specifically address a number of health issues. Bodywork can:
Note: Massages and energy work can and is often combined in a session. Many modalities that are not listed are also used in massage. A few of them are shortening techniques, trigger point, stretches, reflexology, and vibratory motions.
Deep Tissue Massage: 60 minutes- $80 90 minutes -$120
Works through the layers of tissues in the body and allows the tissues throughout these layers to relax, lengthen and release in the most efficient way possible.
Neck, Shoulders, & Back: 60 minutes- $80
Focused on these specific areas to benefit those who don't want full body massage. Many different techniques are used that ordinarily aren't used in a basic massage.
Soft Tissue Massage: 60 minutes- $80 90 minutes -$120
Active isolated stretching targets muscles taken into stretch either passively or actively to release pressure. Also targets tendons, ligaments and other connective tissue such as fascia.
Sports Massage: 60 minutes- $80 90 minutes -$120
Geared towards athletes focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Reduces fatigue, promotes flexibility, improves endurance, helps prevent injuries and prepares the mind and body for optimal performance. Targets muscle tendon junctions setting sports massage apart from other modalities.
Tui Na Massage: 60 minutes- $80 90 minutes -$120
Is the use of sound vibrations and rhythmic compression techniques along different energy channels of the body to establish harmonious flow (Qi/energy) throughout the body and brings it into balance. Balances physical and mental health as well as reduces tension and pain in the body.
Chair Massage/Events/Parties: $80 per hour
Benefits- Reduces stress, lowers tension, increases mood, relaxes the mind and body.
For Events and Parties individuals receiving the chair massages will rotate every 10 to 15 minutes.
Jin Shin Jyutsu: 60 minutes- $80
Japanese art of harmonizing life energy within the body. Involves the application of the practitioner's hands at safety energy locks on the body to balance the flow of life energy in the body, which awakens awareness of complete harmony within the self and universe.
Craniosacral Therapy: 60 minutes- $80 90 minutes -$120
Releases stress imprinted in the memory of muscles and bones. Release happens in the long tide and mid tide of the fluids, which lead to emotional, psychological, and physical health and well-being.
Reiki: 60 minutes- $80 90 minutes -$120
A natural, safe method of spiritual healing and self-improvement. Reiki creates beneficial effects such as relaxation, feelings of peace, security, and well-being. Reiki is the use of life force energy and is administered through the practitioner's hands.
Chakra & Aura Clearing: 15 minutes- $20 30 minutes-$40
Clears, cleanses, balances and grounds out any negativity in the energy pathways of the subtle body.
Mantra Meditation: 60 minutes- $80 90 minutes-$120
Mantra meditation involves teaching an individual deep meditation, transcending the mind and body, and explaining the process of what is going on physically and energetically. Pranayama (breathing techniques) are also given to deepen the meditative experience.