10AM - 7PM M-F, 10AM - 5PM Sat   775-636-2782


Hours of Operation M-F 10AM-7PM,

Sat 10AM-5PM

Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.


Note: Massages and energy work can and is often combined in a session.  Many modalities that are not listed are also used in massage. A few of them are shortening techniques, trigger point, stretches, reflexology, and vibratory motions. 

Deep Tissue Massage:  60 minutes- $80     90 minutes -$120

Works through the layers of tissues in the body and allows the tissues throughout these layers to relax, lengthen and release in the most efficient way possible. 

Neck, Shoulders, & Back:  60 minutes- $80

Focused on these specific areas to benefit those who don't want full body massage.  Many different techniques are used that ordinarily aren't used in a basic massage. 

Soft Tissue Massage:  60 minutes- $80      90 minutes -$120

Active isolated stretching targets muscles taken into stretch either passively or actively to release pressure. Also targets tendons, ligaments and other connective tissue such as fascia.

Sports Massage:  60 minutes- $80     90 minutes -$120

Geared towards athletes focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Reduces fatigue, promotes flexibility, improves endurance, helps prevent injuries and prepares the mind and body for optimal performance. Targets muscle tendon junctions setting sports massage apart from other modalities.

Tui Na Massage:  60 minutes- $80      90 minutes -$120

Is the use of sound vibrations and rhythmic compression techniques along different energy channels of the body to establish harmonious flow (Qi/energy) throughout the body and brings it into balance. Balances physical and mental health as well as reduces tension and pain in the body.

Chair Massage/Events/Parties:  $80 per hour

Benefits- Reduces stress, lowers tension, increases mood, relaxes the mind and body. 

For Events and Parties individuals receiving the chair massages will rotate every 10 to 15 minutes.

Jin Shin Jyutsu:  60 minutes- $80

Japanese art of harmonizing life energy within the body. Involves the application of the practitioner's hands at safety energy locks on the body to balance the flow of life energy in the body, which awakens awareness of complete harmony within the self and universe.

Craniosacral Therapy:  60 minutes- $80      90 minutes -$120

Releases stress imprinted in the memory of muscles and bones. Release happens in the long tide and mid tide of the fluids, which lead to emotional, psychological, and physical health and well-being.

Reiki:  60 minutes- $80      90 minutes -$120

A natural, safe method of spiritual healing and self-improvement. Reiki creates beneficial effects such as relaxation, feelings of peace, security, and well-being. Reiki is the use of life force energy and is administered through the practitioner's hands.

Chakra & Aura Clearing:  15 minutes- $20      30 minutes-$40

Clears, cleanses, balances and grounds  out any negativity in the energy pathways of the  subtle body.

Mantra Meditation:   60 minutes- $80        90 minutes-$120

Mantra meditation involves teaching an individual deep meditation, transcending the mind and body, and explaining the process of what is going on physically and energetically.  Pranayama (breathing techniques) are also given to deepen the meditative experience.